In 100 g (Grams) of Hyacinth-beans, immature seeds, raw there is 0 g of Alcohol, ethyl.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Hyacinth-beans, immature seeds, raw

Hyacinth-beans, immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Hyacinth-beans, immature seeds, raw are listed below.

Water	87.87 g	87.87	g	87.87%
Energy (calorie)	46 kcal	46	kcal
Energy (joule)	192 kJ	192	kJ
Protein	2.1 g	2.1	g	2.1%
Total lipid (fat)	0.2 g	0.2	g	0.2%
Ash	0.64 g	0.64	g	0.64%
Carbohydrate, by difference	9.19 g	9.19	g	9.19%
Fiber, total dietary	3.3 g	3.3	g	3.3%
Sugars, total	4.08 g	4.08	g	4.08%
Calcium, Ca	50 mg	50	mg	0.05%
Iron, Fe	0.74 mg	0.74	mg
Magnesium, Mg	40 mg	40	mg	0.04%
Phosphorus, P	49 mg	49	mg	0.05%
Potassium, K	252 mg	252	mg	0.25%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.047 mg	0.047	mg
Manganese, Mn	0.205 mg	0.205	mg
Selenium, Se	1.5 µg	1.5	µg
Vitamin C, total ascorbic acid	12.9 mg	12.9	mg	0.01%
Thiamin	0.077 mg	0.077	mg
Riboflavin	0.092 mg	0.092	mg
Niacin	0.52 mg	0.52	mg
Pantothenic acid	0.055 mg	0.055	mg
Vitamin B-6	0.024 mg	0.024	mg
Folate, total	62 µg	62	µg
Folic acid	0 µg	0	µg
Folate, food	62 µg	62	µg
Folate, DFE	62 µg	62	µg
Choline, total	19.1 mg	19.1	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	43 µg	43	µg
Retinol	0 µg	0	µg
Carotene, beta	475 µg	475	µg
Carotene, alpha	87 µg	87	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	864 IU	864	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	802 µg	802	µg
Vitamin E (alpha-tocopherol)	0.51 mg	0.51	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	18.1 µg	18.1	µg
Fatty acids, total saturated	0.088 g	0.088	g	0.09%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.056 g	0.056	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.009 g	0.009	g	0.01%
Fatty acids, total monounsaturated	0.095 g	0.095	g	0.10%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.095 g	0.095	g	0.10%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.008 g	0.008	g	0.01%
18:2 undifferentiated	0.001 g	0.001	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.007	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.088 g	0.088	g	0.09%
Isoleucine	0.143 g	0.143	g	0.14%
Leucine	0.218 g	0.218	g	0.22%
Lysine	0.145 g	0.145	g	0.14%
Methionine	0.019 g	0.019	g	0.02%
Cystine	0.014 g	0.014	g	0.01%
Phenylalanine	0.046 g	0.046	g	0.05%
Tyrosine	0.038 g	0.038	g	0.04%
Valine	0.155 g	0.155	g	0.16%
Arginine	0.143 g	0.143	g	0.14%
Histidine	0.088 g	0.088	g	0.09%
Alanine	0.109 g	0.109	g	0.11%
Aspartic acid	0.042 g	0.042	g	0.04%
Glutamic acid	0.256 g	0.256	g	0.26%
Glycine	0.172 g	0.172	g	0.17%
Serine	0.107 g	0.107	g	0.11%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Hyacinth-beans, immature seeds, raw